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Taking Back my Health - The Journey Began with an Early Morning Exercise Class

Taking Back my Health – The Journey Began with an Early Morning Exercise Class

It was the end of August in 2014 and I was miserable. I was bumping up against my all time high in my weight. I had no energy. I hated my pictures on Facebook. I hated flying because it was so hard to fit in those tiny airplane seats. Argh! I knew that I needed […]

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